Today, I was humbled by the Black Widow workout in the Max Shred program from Athlean X. It\’s actually the first time I\’ve attempted to do a workout and I wasn\’t able to complete the sets. It actually had me thinking if it was even possible. I did the workout rounds with 60 seconds rest …
I\’ve had a few people ask me what kind of diet I\’ve been doing. I usually reply by saying that I\’m doing a calorie deficit diet. They usually reply by saying that the type of diet that I\’m doing is hard. But it isn\’t that difficult to execute in all honesty. There are different dieting …
My wife can\’t believe the progress I\’ve made with my weight and fat loss. I\’d set a goal to get down to 80kg from initially being 90.7kg, in which most of it was fat. I weighed myself on October 8th, 2018 and I was too embarrassed to take a picture, so I only have some …
I\’m going to talk straight to the point in this post. Because every skinny guy knows how it is like to play second fiddle to everyone else just because people don\’t take you seriously. You might find that you are the smartest, nicest, wittiest or funniest one in the room, but you are the one …
Reasons why skinny guys should start bodybuilding. Read More »
Majority of skinny guys that work in an office will eventually realise one thing. They are becoming fat while they still have a skinny physique. It is frustrating because not only are you not gaining any size or impressive muscular development, but it also contributes to a loss in self-esteem and willpower to commit to …